Inflatable Balance Disc Cushion Sports Performance For Stability
Core Strength
A balance disk is a cushion can be used in fitness training as the
base for core, balance, and stretching exercises. It is also known
as a stability disc, wobble disc, and balance cushion. These
inflated disks are also used in rehabilitation exercises to help
people regain their sense of movement and position, known as
proprioception, and exercises for seniors who want to maintain or
improve their balance. The third use for a balance disk is as a
seat cushion for active sitting, similar to using an exercise ball
as a chair.
Features
- BALANCE DISCS ELEVATE YOUR FITNESS - A balance disc makes workouts,
yoga, pilates and most exercise routines harder and more effective.
The design focuses on improving ab strength, balance, coordination
and flexibility. The 13” diameter makes this piece of workout
equipment perfect for your home gym, physical therapy routine or
office
- RELIEVE BACK AND NECK PAIN - The ergonomic design of the Wobble
Cushion provides lower back pain relief from sitting at your office
chair or desk chair for long times. Place the wobble cushion
between you and your office chair for lower back and lumbar
support, or sit on top of the chair cushion for posture enhancement
and flexible seating
- CHILDREN’S WIGGLE SEAT - Sensory cushions have been shown to be an
unobtrusive and effective tool to help kids who can’t stay still
and focused in the classroom be more engaged and focused on their
tasks
- RAISED MASSING POINTS AND NON-SLIP GRIP - Raised massage points on
one side help improve natural circulation and blood flow while the
textured surface on the other side of the balance disc keep the
stability cushion in place during your workout
- MADE FROM ECO FRIENDLY MATERIALS - Our balance disc is made with no
latex, glues, phthalates, toluene or chloride. Includes an easy to
use pump so you can get started quick
Mold size Chart
| Item No | Size | Master Carton size |
| Balance Disc Cushion | 33cm | 1000g |
| 35cm | 1200g |
| ... | .... | .... |
How to stand on a wobble cushion
How to sit on a wobble cushion
Intermittently. Not constantly.
At first, most people want to sit on their new wobble cushion all
day long, but the proper usage of this tool is intermittent: use it
for about half an hour at a time, put it aside for a while, and
then put it back on the chair. Take it on and off at throughout the
day.
It’s actually supposed to be uncomfortable, to a point. The purpose
of the product is to make your sitting an active chore for your
back muscles.
Wobble cushions create variety in your sitting not only by
providing an unstable surface to sit on, but by adding and removing
them from your regular chair. It’s like having another chair! Or an
additional feature on your ergonomic chair.
It’s actually supposed to be uncomfortable, to a point. The purpose
of the product is to make your sitting an active chore for your
back muscles. A wobble cushion cannot compete with the comfort of
slouching!
It is possible to slouch passively, even sitting on a wobble
cushion. Bear in mind that you’re defeating the purpose if you
allow yourself to simply fall off the back edge of your wobble
cushion and rest on the back of your chair.
Concave or convex?
Depends on how much instability you want. A convex wobble cushion
is much more like sitting on a ball, which provides much more of
the instability that is the point of the product. Others are
concave, and therefore more stable … undermining the key feature of
the product. On the other hand, you can probably sit for longer on
a less wobbly wobble cushion. If you find a convex cushion too
uncomfortable, a convex one might be an ideal compromise.
How to sit on a wobble cushion
Intermittently. Not constantly.
At first, most people want to sit on their new wobble cushion all
day long, but the proper usage of this tool is intermittent: use it
for about half an hour at a time, put it aside for a while, and
then put it back on the chair. Take it on and off at throughout the
day.
It’s actually supposed to be uncomfortable, to a point. The purpose
of the product is to make your sitting an active chore for your
back muscles.
Wobble cushions create variety in your sitting not only by
providing an unstable surface to sit on, but by adding and removing
them from your regular chair. It’s like having another chair! Or an
additional feature on your ergonomic chair.
It’s actually supposed to be uncomfortable, to a point. The purpose
of the product is to make your sitting an active chore for your
back muscles. A wobble cushion cannot compete with the comfort of
slouching!
It is possible to slouch passively, even sitting on a wobble
cushion. Bear in mind that you’re defeating the purpose if you
allow yourself to simply fall off the back edge of your wobble
cushion and rest on the back of your chair.
