Custom Colorful Massage Ball 9.5cm Home Fitness PVC Spiky Point
Massage Relax Ball
The best self-massage tool on the market today. The spiky massage
ball is used to perform self-massage exercises and muscle release
techniques, simulating the effect of a sports massage. It helps
rectify complaints such as sports injuries, workplace soreness and
general posture problems. Massager balls can be used to relieve
sore tired feet and plantar fasciitis, neck and back tension,
muscle tightness and soreness, trigger points, and much more. Ball
is 10 cm in diameter (about 4 inches) and is firm but not rigid.
Available in a variety of assorted colors, colors may vary from
picture.
Features
- SPIKY MASSAGE BALL SET -Includes 3 massage balls with hard, medium
and soft spikes, simply lay on the floor and place the ball where
your pain is. You'll need to move around gently, pressing into the
ball to find the spot where you feel the most sensitivity. When you
find those "trigger" spots, just stay there and relax into it, this
is the same concept of a good massage.
- EXCELLENT MASSAGE TOOL - Spiky Massage Balls with more than 200
pressure points, it is VERY good for very targeted, point-specific
massaging. Highly recommend to anyone suffering from cramping,
knotting, back pains.
- DURABLE & PORTABLE - 3.15 inch exercise roller balls are extremely
portable, you can bring these quality style massage balls with you
everywhere. Great addition to your daily routine and they are
portable for home, office and travel.
- PREMIUM RUBBER&NO LATEX - Spiky massage balls are perfect at
stimulating muscles for better blood circulation and flexibility,
so it's an ideal tool to get the perfect full body roller relief
for forearms, wrist, feet, calves, shoulders, hamstrings, upper and
lower back.
- 100% SATISFACTION GUARANTEE - If for any reason you aren’t
happywith Spiky Massage Balls, simply contact us and we’ll replace
or refund the product for you. We sincerely want to make sure you
are happy with the spiky massage balls purchase.
Spiky Massag Ball Mold size Chart
| Item No | Dia | Weight |
| Spiky Massag Ball | 6cm | 90g |
| 7cm | 70g |
| 8cm | 90g |
| 9cm | 120g |
| 10cm | 140g |
| ... | .... | ....
|
HOW DO SPIKY BALLS WORK?
Spiky Massage Balls are sometimes described as evil little torture
devices. They have become a popular tool for performing
self-therapy on many muscle-related conditions and are a convenient
way to maximise muscle recovery for many athletes. But just how do
Spiky Balls manage to perform their magic?
Spiky Balls work on the myo-fascial* system to reduce muscle
tension, improve blood flow, increase body awareness and aid in
injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and
improve range of motion through specific muscles and subsequently
improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its
fascia – the thin sheath that wraps around and connects the
muscles, bones, nerves and blood vessels.
The Massage Ball in Therapy
Pain from tense, strained muscles and joints is one of the most
common problems healthcare professionals deal with. Whether due to
physical injury, or as a direct result of daily stress, the results
can be agonising for the sufferer. Using the principles of
acupuncture, zonal therapy and massage, these massage balls aim to
bring relief from pain caused by muscle tension and aid recovery
from musculoskeletal injuries. The simple design of the ball
massages the skin and muscles using the 230 densely packed, raised
conical shaped areas on the ball's textured surface. The increased
blood flow stimulated by the msaaging action helps to relieve
muscle tension, while the raised points on the ball's surface
affect the sensory organs of the skin increasing afferant
stimulation of the nervous system. This is particularly important
when dealing with the soles of the feet.
The Massage Ball is particularly effective on paraspinal muscle
tension and when used on trigger points. Reflexologists (also known
as Zonal Therapists) also report dramatic results where stimulation
of zones and hands and feet may help the organism get rid of the
body's waste products; all organs, joints, senses, hormonal and
nervous systems are represented in the body's reflex zones. It also
stimulates the accupuncture meridian lines, increasing the body's
energy flow. There are 12 main meridian energy channels. All are
associated with specific organs and bodily functions. In
acupuncture, specific points along the meridian channels are
accessed. In everyday life we naturally and often unknowingly
scratch and rub ourselves, thereby unwittingly unblocking and
energising pressure points. When using the massage balls, you need
not worry too much about the specific locations of the meridians.
There are two different types of ball available. The massageBall
has different shaped nodules - see picture in navy blue. The other
is a reflex ball, pictured in light green. Please ask for either a
Reflex Ball or a Massage Ball.
