【Product Description】
Lung fitness is portable, and in lightweight which enables you the
easy-taking exercise anytime and anywhere, also it is an easy-clean
and maintain device. The smart and comfortable design releases your
hands during any kinds of your intense exercise. It provides you
the food grade of a hard and soft silicone mouthpiece for your
selection for your training.
【 Function】
Enhance respiratory intensity and control performance. Train your
anaerobic threshold and break through your limits. Improve oxygen
intake and maintain endurance. Enhance respiratory intensity and
control performance.
【Break the limit】
The use of breathing trainer can improve the strength and endurance
of respiratory muscles, the tired of respiratory muscles is a
limiting factor in exercise, strengthening the respiratory muscles
can improve the exercise limit. This device is helpful for those
athletes who need to improve their physical performance during high
intensity training.
【How to use】 Inhale hard for 2-3 seconds and exhale slowly through your mouth.6
days a week - 2 sessions per day (morning and evening), 2 sets of
10 breaths per session with a few minutes rest between sets if
needed. Start at 1 and 1 on the dial settings and increase weekly
as tolerated. Try to train on a daily basis, as it may take up to
2-4 weeks to feel results. 【Usage frequency】 Only 5-10 minutes a day Breathing training can fit into even the
busiest of schedules. It takes only 5-10 minutes a day - with one
session in the morning and one in the evening.
【Application】 Adults, old people, children, smokers, swimmers, athletes,
singers.
【What you get】 1*Durable silicone mouthguard 1*Food grade plastic mouthpiece
1*Quick operation manual.
